Day 1

Okay, you will have to excuse the fact the first 3 days are all posted on the same day. I only thought of doing this today, not only to help others, but to help me too. Not only will I be able to look back on this and track how well (or not) I am doing, it also is a great thing to keep me occupied!

So day 1, I never seemed to have much of a problem with day 1. There were a few times I felt the urge to smoke, but the night before I had put all of my last cigarettes in an empty (ish) beer can and shook it up, so I wouldn’t smoke them. I was not working today, and did find I had moments of boredom. I decided to go out shopping for the day, or afternoon, and buy myself something nice, and ended up in Portsmouth purchasing a new pair of Timberland boots. I did find the lack of crowds pleasing. I hate crowds, everyone always pisses me off somehow, and in hindsight, I was lucky it wasn’t busy that day. After the spree, I saw family for a while, one member who smokes, but when he came back inside after having a smoke, I felt fine, and it didn’t really bother me. I then went home, did the usual shit of playing PC games, and then watching TV, then went to bed. Day 1, Completed, and happy I managed it.